When you are in a state of Fear, you become Tense and that in turn increases Pain. This then becomes a cycle that you follow, as you then...

This is a question that can’t really be answered until you know what a Doula is. So first we will look at What is a Doula? There is a...

When talking about childbirth, a lot of what is spoken about is the physical aspects of it. Antenatal Education is about how your body...